"Firstly, if you are a minor or non smoker please read this just for your information. We do not encourage anyone to smoke cigarette, cigars or anything because 'Smoking REALLY is injurious to health'".
It is mostly found out that smoking starts just to look cool amongst friends or someone you know smokes and you also want to give it a try or simply because your favorite celebrity smokes. Yet there are reported number of people who smoke due to their emotional problems like stress, anxiety, depression, frustration and so on. By a research it is found out that Chain smokers experience a high change in the mood level due to intake of nicotine.Even though 87% of the total lung cancer death was caused alone by long term smoking, it is highly advisable to people those who are thinking of or just have begun smoking recently. But there still are some people who are anxious to know how to smoke properly. So just for informative basis only below is "HOW TO: Smoke a Cigarette Properly."
- Put the cigarette on between your forefinger and middle finger.
- With the filter facing their lips, put it between the lips just before the wet portion of the lip and light the cigarette up with the help of a match or lighter. Do not light it up form the filter side because the filter shrinks due to the heat.
- Now inhale from the filter side and exhale for a repeated times until the cigarette tip is well lightened. After the cigarette is lightened from all the sides extinguish the match and dispose it on an ash tray.
- Start inhaling the cigarette for the necessary amount of time. By the time you can feel the smoke passing through the mouth and to your lungs. It is really hard for a 1st time smoker because the intake of smoke causes discomfort as well vomiting sensation.
- Do not over-press the filter with your lips because this might cause the filter to shtink and unfiltered smoke is inhaled.
- Don't forget to shake off the ash on an ashtray.
- Now when the cigarette reaches near the paper attached to the filter it is time to extinguish the cigarette. Light it off on an ashtray with the help of the filter end of a cigarette.
This is how To smoke a cigarette properly, but if anyone has started it recently please do not make it a habit because "Prevention is better than cure."
